What Makes MV Fit Different?

What Makes MV Fit Different? What make’s MVFit different from the rest? We get a lot of questions about our services and what we do differently and how we stand out along side other Gyms, PT Studios, Outdoor Mobile Trainer’s and Group Fitness centres. Firstly we are proud to say we are a one stop shop for all your health and fitness needs, by offering a wide range of services we have got you covered no matter what your health and fitness goal is.   At MV Fit we have University Trained Exercise Scientist’s and Personal Trainers, Exercise Physiologists, Group Bootcamp Instructors, Nutritionists and a Massage Therapists. At our studio we hire the best qualified and most experienced trainer’s to ensure we deliver the best quality Health and Fitness Service to the Moonee Valley region and throughout Melbourne. So what’s different? The Studio Our studio is one of the most unique personal training spaces you will come across. It is a large multi split level place that is fully equipped and also have an outdoor area. You will not be confined into a small closed studio, we have the roller door open and doors open to create a larger space with plenty of fresh air, when you are training hard. The Studio comprises of different training areas such as, a Strength & Conditioning Cage, Bootcamp Area, Weight’s Section, an Open area for group training, our outdoor bootcamp area for bootcamp type exercises and Running to go along side our waiting area, reception and treatment room. The Equipment We have deliberately not put in many cardio machines (treadmill [...]

New Group Fitness Timetable

Group Training and Boot Camp At Moonee Valley Health and Fitness, we are increasing our group personal training and boot camp sessions we have available at our studio. Book online here - Session Types: Below are the type of sessions we run in our boot camp, so you can pick and choose the sessions you would like to attend. What never changes, is the variety we offer in each session, so everyday you are in the gym the sessions will be different. Here is the sessions that are available: -          HIIT – TABATA: High Intensity Interval Training -          STRENGTH CON - Strength Training, Toning, General Conditioning & Abs/Core -          BOOT CAMP - Boot Camp Style Workouts -          FITMIX - A big mix of Fitness Challenges, Boxing, Running and Anything and Everything! -          SATURDAY SWEAT SESH BOOTCAMP - Start the weekend off with a boot camp that will be an all body workout using a wide range of exercises and challenges. - Fitness Testing and Tracking: Every month we run Fitness Test to help you track your progress and results throughout the year. We will make these times available to book into via the MindBody App and these sessions are optional for all members free of charge. Learn more about our Group Personal Training and Boot Camps

New Members Special

New Member Specials We'd love for you to trial our services we offer here at Moonee Valley Health and Fitness. Our introductory offers are a great way to showcase our services and allow you to meet our trainers and view our facilities as you begin your health and fitness journey. Our Introductory Offers 3 x Personal Training Sessions (3 x 45mins) for $120.00 Group Boot Camp Trial for $0.00 Unlimited 1 Month Access to our Group Boot Camp for $99.00 Fill out your details below to get started