Can't Make It Into The Personal Training Studio or Rehab Clinic?
We've got you covered with our online telehealth consultations, in-home training and online personal training during the COVID-19 Govt Forced Shutdown.
Welcome to Moonee Valley Health and Fitness. We are a local, family owned and run health and fitness gym that has been operating in Melbourne since 2005 and was established by experienced team of trainers that are highly qualified physical fitness professionals.
Our private gym has a team of personal trainers, an exercise physiologist, a women’s health physiotherapist and a dietitian to help you achieve your goals.
Moonee Valley Health and Fitness: Personal Trainer Gym & Exercise Physiology Clinic
With over 10+ years experience in the health and fitness industry, MV Fitness is the right choice for you! If you are looking for a personal trainer near Essendon or Melbourne Exercise Physiology Clinic contact Moonee Valley Health and Fitness today!
Personal Trainer Studio
Full of the latest exercise equipment, and large spaced area for you to enjoy your workouts in.
Experienced Fitness Trainers
Our trainers are university qualified and have years of experience in the health & fitness industry.
Boot Camp Fitness
We have the best indoor and outdoor boot camp that are available everyday and is an affordable option of fitness programs in the Essendon, Maribyrnong and Moonee Ponds area.
Fit Mums – Mums & Bubs
Mums and Bubs Fitness Classes. Pre and Postnatal Exercise classes run by a qualified physiotherapist. Bubs welcome to attend with Mum.
Why Choose Us
- A private personal training studio
- Exercise Physiology Clinic with allied health professional trainers
- The latest and best equipment available in the health and fitness industry
- Specific training programs based on your current goals
- 10+ years in the Fitness industry
- Massage, Nutritionist and Exercise Physiologist professionals are also available.
Client Testimonials
What I like about Dave as my trainer is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
If motivation, flexibility, and a personal approach is what your looking for in a PT, then Sam is the man for you! The guys at Moonee Valley Health and Fitness are a professional outfit I can highly recommend.
Not having an active workout schedule in the past, Dave has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment.
NDIS Capacity Building Services
Allied Health Supporting People with Disabilities
Building allied health capacity to support people with disabilities Overview The Victorian Government is developing a capability framework, tools and training packages to assist allied [...]
Exercise Physiology News
Research – Physical Activity and Psychological Well-Being in Cancer Survivors
Physical Activity and Psychological Well-Being in Cancer Survivors Research Thesis by L’shae Dib looking at ‘Physical Activity and Psychological Well-Being in Cancer Survivors’. [...]
Local Community
Outdoor Group Classes – COVID
Due to the change in restrictions we can now add more sessions to the current online timetable and bring some outdoor group classes. We will [...]
Moonee Valley Health and Fitness
We are your local health and fitness solution, having helped 100’s of our personal trainer clients in our boot camp & group fitness, 1 on 1 Personal Training, as well as Fitness Assessment Testing. We also have accredited Exercise Physiologists that specialise in Exercise Rehabilitation at our Melbourne clinic.
- A Health and Fitness Consultation to get a full understanding on your goals
- The motivation & support to get you looking good and feeling great
- Your own university qualified and experienced personal trainer
A physical fitness program and diet assistance tailored to your needs and fitness level
It most certainly is a process and a new way of living.
If it was simply just about achieving a goal then you will always be faced with the question (And possibly the pressure of) what's next?! Creating new habits that align and support a new way of life that brings you health and happiness is ultimately what it's all about 🥰
Our team at @mv_fitness_ascotvale embrace all our members healthy lifestyle aspirations and are here to assist in anyway we can 🙏😍🙌🏃♂️💪🙋♀️
Another great reminder from @melrobbins to embrace each day and more importantly not to fear life's challenges.
If your day seems particularly challenging today try putting a positive spin on things...my day is full of opportunities to create more meaning in my life 😍
Have an AWESOME Friday everyone!
100% 👏👏👏 Get moving guys...it doesn't matter what or how, moving your body benefits you physically and mentally 🙏🥰👌 Our next virtual class is at 12:30PM with Trainer Russ today 💪💪💪 #movementismedicine
Getting the studio ready for Clinical Pilates Virtual and In-studio Combo Classes 🤩🤩🤩 New mirrors so there's no place to hide 😅😅 #mvfitclinicalpilates #physiotherapy
There's always hope 🥰
Happy Tuesday everyone!
It sure is!!! The sun is out today, so if you haven't had your daily dose of movement then try and get out for a walk 🏃♂️ OR you can join our EP Lauren tonight at 6PM for a VIRTUAL WORKOUT and/or 6:45PM for a 30MINS VIRTUAL ABS & CORE CLASS 👌🤩 #keepmoving #movementismedicine
Saturday Outdoor Exercise is back 😊 9.00am and 9.45am (Max 10 ppl) and LIVE Stream Available too.
Great to see some of you back in person training hard.
Have a great weekend!
Outdoor Bootcamp & Virtual Classes combined...theres no excuses to get your Saturday workout in 💪🤩🏃♂️ And don't be put off by the wet weather, we have shelter 🙏
Next class at 9:45AM 🙌
Still some spots left in the outdoor session OR stay home and work out virtually 👌✌😅 #saturdayworkout #mvfitgrouptraining #isoworkouts
It sure is 🙏🥰 When are you giving your body a healthy dose of exercise next?
Join Trainer Erin at 12:30PM for a VIRTUAL WORKOUT 💪💪💪 Bonus is you don't have to leave your house in the gross weather outside 👌✌👏😍🏃♂️🏋️♀️ #trainathome #lunchtimegrouptraining #getmoving
Where is our gym?
378 Mt Alexander Road, Travancore VIC 3032. We are next door to the Ascot Vale Tram Depot so there is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions and rehabilitation appointments. We have an outdoor gym area as well as in-home training services available. If you live in the local area of North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, Ascot Vale and are looking for a gym to help you reach your goals come in and get started today.
Great local private gym
- The latest exercise equipment available on the market
- Our experienced personal training team has some of the best trainers available in Melbourne
Accredited Exercise Physiologist in our Injury Rehabilitation Clinic.
Allied Health Professionals
- Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available