WE ARE STILL OPEN! Can't Make It Into The Personal Training Studio or Rehab Clinic?
We've got you covered with our online telehealth consultations, in-home training and online personal training.
Welcome to Moonee Valley Health and Fitness. We are a local, family owned and run health and fitness gym that has been operating in Melbourne since 2005 and was established by experienced team of trainers that are highly qualified physical fitness professionals.
Our private gym has a team of personal trainers, an exercise physiologist, a women’s health physiotherapist and a dietitian to help you achieve your goals.
Moonee Valley Health and Fitness: Personal Trainer Gym & Exercise Physiology Clinic
With over 10+ years experience in the health and fitness industry, MV Fitness is the right choice for you! If you are looking for a personal trainer near Essendon or Melbourne Exercise Physiology Clinic contact Moonee Valley Health and Fitness today!
Personal Trainer Studio
Full of the latest exercise equipment, and large spaced area for you to enjoy your workouts in.
Experienced Fitness Trainers
Our trainers are university qualified and have years of experience in the health & fitness industry.
Boot Camp Fitness
We have the best indoor and outdoor boot camp that are available everyday and is an affordable option of fitness programs in the Essendon, Maribyrnong and Moonee Ponds area.
Fit Mums – Mums & Bubs
Mums and Bubs Fitness Classes. Pre and Postnatal Exercise classes run by a qualified physiotherapist. Bubs welcome to attend with Mum.
Why Choose Us
- A private personal training studio
- Exercise Physiology Clinic with allied health professional trainers
- The latest and best equipment available in the health and fitness industry
- Specific training programs based on your current goals
- 10+ years in the Fitness industry
- Massage, Nutritionist and Exercise Physiologist professionals are also available.
Client Testimonials
What I like about Dave as my trainer is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
If motivation, flexibility, and a personal approach is what your looking for in a PT, then Sam is the man for you! The guys at Moonee Valley Health and Fitness are a professional outfit I can highly recommend.
Not having an active workout schedule in the past, Dave has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment.
NDIS Capacity Building Services
Allied Health Supporting People with Disabilities
Building allied health capacity to support people with disabilities Overview The Victorian Government is developing a capability framework, tools and training packages to assist allied [...]
Exercise Physiology News
Research – Physical Activity and Psychological Well-Being in Cancer Survivors
Physical Activity and Psychological Well-Being in Cancer Survivors Research Thesis by L’shae Dib looking at ‘Physical Activity and Psychological Well-Being in Cancer Survivors’. [...]
Local Community
Our FAX Number (03)8692-6715
MVFIT FAX NUMBER (03)8692-6715 If you are looking to send a doctor referral for exercise physiology Medicare CDM or NDIS referral by fax, and are [...]
Moonee Valley Health and Fitness
We are your local health and fitness solution, having helped 100’s of our personal trainer clients in our boot camp & group fitness, 1 on 1 Personal Training, as well as Fitness Assessment Testing. We also have accredited Exercise Physiologists that specialise in Exercise Rehabilitation at our Melbourne clinic.
- A Health and Fitness Consultation to get a full understanding on your goals
- The motivation & support to get you looking good and feeling great
- Your own university qualified and experienced personal trainer
A physical fitness program and diet assistance tailored to your needs and fitness level
Wishing this champion a BIG HAPPY BIRTHDAY #35 #sendhimavirtualhug
It's been a busy few weeks for this guy and I know that our MVFIT community are very grateful for all that you've done @russell_laurie to keep them fit and well during these unprecented times 👏👏👏 Happy Birthday in isolation 🎂
Russell is running today's 12:30PM VIRTUAL ONLINE Workout...join in and wish him a happy birthday 👌🙏
With most people working from home currently and or with changed working conditions, routine is so important.
Find the right balance for you, make sure it involves exercise, fresh air, a balanced diet and rest when needed 🙏
Yes we DID 🙏♥️✌ When are you getting some movement in today?
Go for a walk, take 5 to stretch or join us for a VIRTUAL LIVE Online workout: *12:30PM *6:30PM *7:15PM ABS & STRETCH *7:45PM CLINICAL PILATES
Have a great day everyone 😁
#weareallinthistogether❤️
All the essentials ready for this mornings Clinical Pilates classes via ZOOM... Still 1:4 ratio and personalized programs but from the comfort of your own home 😍👍 #virtualpilatesclasses
#mvfitsupportingyouthroughcorona
Our members have access to over 36 online virtual classes per week - these classes are a mix of... **HIIT **STRENGTH & CON **CORE & MOBILITY **CLINICAL PILATES **PRE & POSTNATAL
The team at @mv_fitness_ascotvale is here to support everyone's physical and mental health during the COVID-19 crisis.
#keepmoving #movewithmvfit #weareallinthistogether❤️
Genuine words of encouragement for everyone today...thanks @jamesclear 🙏😍 #weareallinthistogether❤️ #mvfitsupportingyouthroughcorona
Exercise at home in a safe environment during coronaviris with our MVFit Online Program!
See 10, Do 10 - Push Up Challenge
#see10do10challenge #mvfitfam #mvfit #stayhome #mvfitsupportingyouthroughcorona #supportsmallbusiness #supportlocal #weareinthistogether #zoomworkout
Virtual Clinical Pilates with Physio Amy - still personalized sessions but from home 😍
#stayhome #mvfitsupportingyouthroughcorona
#weareallinthistogether❤️
Thankfully I've got my little worker helping me build the set up for you all 😍
So from next week you can get access to Live Classes and Virtual On Demand replays!
With 27 LIVE Weekly workouts to choose from, MVFit Members can now stream workouts live or watch the replay anytime / anywhere on your laptop, tablet or phone.
Stay tuned... #onlinetraining #exercise #socialdistancing #ondemandworkouts #supportsmallbusiness #supportlocal #exerciseathome #mooneeponds #mooneevalley #essendon #melbourne #ascotvale #mvfitfam #mvfit
Where is our gym?
378 Mt Alexander Road, Travancore VIC 3032. We are next door to the Ascot Vale Tram Depot so there is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions and rehabilitation appointments. We have an outdoor gym area as well as in-home training services available. If you live in the local area of North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, Ascot Vale and are looking for a gym to help you reach your goals come in and get started today.
Great local private gym
- The latest exercise equipment available on the market
- Our experienced personal training team has some of the best trainers available in Melbourne
Accredited Exercise Physiologist in our Injury Rehabilitation Clinic.
Allied Health Professionals
- Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available