Testimonials

/Testimonials
Testimonials2017-09-11T10:33:42+00:00

Current & Past Personal Training Clients

Our clients goals and achievements are what drives our personal training business.  Getting to be part of the health and fitness journey that each of our members go on is a great part of being a health professional.

Our members have some truly incredible stories to share. Not only have they achieved amazing results on the scale and with their measurements, our members have dramatically increased their fitness, totally transformed their lifestyles and their entire lives.

*Weight Loss and Testimonial Disclaimer – Results May Vary from person to person. Causes for being overweight vary from person to person. Whether genetic or environmental, it should be noted that food intake, exercise experience and physical ability vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical **

Lottie Lost 38kg!

Read Lottie’s Full Story Here

2013 has been one of the best years of my life where I have learnt so much about myself, being more confident and I thought I was happy before but I am definitely happier now.

Thank you Russell for everything.

You are not only my Personal Training, you are many things to me. You are a life coach, you have mentored me through good and especially the bad times this last year and I have learnt to control and adjust to life challengers so it doesn’t effect my eating habits.

You have educated me to understand a lot of things. This has been hard changing a lifetime of habits. This is not just a diet for me but a lifestyle change for the rest of my life!*

Lottie

I would recommend Moonee Valley Health and Fitness to anyone that is looking to change their life. I have been working out with Russ for a couple of years now and recommend them to anyone that will listen. Russell knows how to get the balance perfect between getting fit and having fun. I’m now 35kg lighter thanks to his guidance and expertise.*

Stef

Stef has lost 35kg and looks AMAZING!

Nicole is so close to reaching 20kg lost!

I’ve lost over 19kg now and am so close to cracking 20kg!!! 😀 I am so happy to go out shopping now and have loved buying a whole new wardrobe. Russ is such a great personal trainer, who knows how to get the best out of me. I honestly couldn’t be happier with my achievements so far.*

Nicole

When I first started with Dave I was still carrying all my baby weight even though my twins were 18 months old. I was unhappy and needed change.

We started off doing fortnightly sessions (with my sister as my workout buddy) and gradually worked up to our current two sessions a week. Dave was seriously my savior!

The results I have seen from training with him are phenomenal. I have a confidence that I never thought I would.
We are now strongly focused on weight training. Lifting heavy and gaining muscle is what drives me.
Dave truly is a fantastic trainer. He puts up with whinging and complaining but never stops pushing us to our limits!
Thanks a million for all the hard work Dave! Can’t wait to see what I can do in the future with your guidance!*

Hayley

Hayley has lost 14kg so far!

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Kathy & Stef has lost over 60kg together!

We have been working out with Russell for a couple of years now and recommend him and his team to anyone that will listen. Russell knows how to get the balance perfect between getting fit and having fun. Between the two of us we are now over 60kg lighter thanks to his guidance and expertise.*

Kathy & Stef

Simply, with their help I achieved my goal weight, one which I have struggled with for years. With their help I have lost over 30kg and I am now on my next goal of putting on more muscle while staying lean. They really helped me by giving me the tools that work, such as diet and training regimes*

Alan

Alan has had an amazing transformation in losing 33kg in record time!

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Ever since signing up for a trainer with Moonee Valley Health and Fitness, I’ve learned to love going to gym instead of dread it. Having a personal trainer without signing up for one at a gym and paying for all those extra gym membership costs makes it that much better as it is so convenient. The trainer I have is so friendly and motivational and I always have a good time working out!*

Hannah

Hannah loves working out now!

If you are ready to completely change your body like the people you see here? Just enter your info below and we will contact you immediately.

If you’d like to read more reviews from our current and past clients, we pride ourselves on being the best personal trainers in the local area and we have the results to prove it.
– View our client reviews at Local Google Listing
– View our client reviews at TrueLocal
– View our client reviews at WOMO
– View our listing on the Yellow Pages

Fill out our online enquiry form or ph. (03)9996-0790

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“It’s never too late to start. It’s always too late to wait”

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