Pilates Studio - Reformer Pilates - Clinical Pilates

Clinical Pilates & Small Group Reformer Pilates Classes
Pilates has become increasingly popular for general exercise and fitness in the past few years. Clinical Pilates at MV FIT though, is so much more than simply Pilates exercises on a reformer.
At MV FIT, our Physiotherapists and Exercise Physiologists apply the Clinical Pilates principles first to assess, and then to create an individualized exercise program specific to your needs and goals.
Your program will be individualized and will contain a combination of mat and reformer exercises that will be progressed by your therapist as needed.
There are also Pilates classes available which will contain no more than 4 members so that you continue to receive adequate support from your instructor and have your own Pilates workout to follow.
Interested in joining our Clinical Pilates classes? Fill in your details below, or call the studio (03)9996-0790 to arrange for your initial consultation.
New to MV Fit Pilates?
Trial: 1:1 30min Consult & 3 Classes for $160.00
No Referral Needed | Book Your Spot | No Wait List | 30+ Weekly Classes Available


See what our clients have to say...
45-MINUTE
CLASSES
EXPERT ALLIED HEALTH PROFESSIONALS
ONLY 1 TO 4 CLIENTS PER CLASS
Pilates Introductory Offer
Our MV Fit Pilates introductory offer is specifically designed to welcome newcomers into trialing Clinical Pilates. With this introductory offer, you begin with a 1 on 1 - 30 minute consultation with one of our expert team in the Pilates studio and they will tailor a plan specifically for you. You then have three sessions to attend any of our group clinical classes, giving you the flexibility to pace your workouts to suit your lifestyle and availability.
MV Fit Pilates offers you the opportunity to explore a range of class times, and because every class has only a maximum of three other people in the space, your workout will be tailored specifically for you. No matter if you need help with the fundamentals of exercise and are a beginner to the more challenging intermediate and advanced workouts for experienced clients.
You are guided through your workout and the trainer works the space sharing their time with each client evenly throughout the class to make sure everyones needs are met.
1 on 1 Appointments
1 on 1 Assessment
$
97
Or we have our $160 Intro Pack Option which includes the assessment AND three group classes
INTRO PACK Trial (Most Popular)
1 on 1 Assessment & 3 Classes
$
160
CLASS PACK (1-5-10)
(Pay As You Go)
Buy per single class or a pack of 5 or 10 Pilates Classes. From $36.00 ea
$
36.00
/per class
UNLIMITED ACCESS MEmbership
(No Contract / Stop Anytime)
Our Pilates Membership gives you unlimited access each week to all our sessions.
$
58.00
/wk
The Benefits of Clinical Pilates
Your Own Individual Program
You have your own individualised program created by our physiotherapists.
Even in the classes you will have your own that will help you ease into the 4 person classes.
Improve your strength, flexibility and balance.
Master your proficiency of Pilates Reformer exercises and movement.
Full body movement that will improve your overall ab strength and ideal for people who want to experience a moderate full body workout in a calm wellness setting.
Recover from Injuries or Stay Injury Free
Help you return to doing things that are important to you, so you live a better life.
Pilates can be used to treat anything from back pain, sciatica, headaches, correct posture, sports injuries and much more

Our Pilates Studio in Ascot Vale, VIC
** Private Health Fund Rebates Available with Extras Cover **
Clinical Pilates Classes | Reformer Pilates
We offer both 1 on 1 sessions and classes with a maximum of 4 people per class, to ensure your program is tailored to you and you have assistance from your instructor throughout the class.
Starting Pilates classes at MV Fit begins with an initial 1:1 pilates assessment by our team to provide you with a personalised plan that is based on your health and fitness goals.
The Moonee Valley Health and Fitness Pilates Studio & Gym is located at 378 Mt. Alexander Rd, Travancore VIC 3032.
We are here to help you to live a better life through movement. Clinical Pilates is a great form of exercise to do that.
To help you develop a personalised exercise programs and deliver private ongoing training in a non-intimidating environment. Regardless of your injuries, health conditions, weight, age, and level of fitness our team of exercise physiologists can help you. We have Exercise Physiologists and Physiotherapists in our team that provide proven, evidence-based treatment.
Clinical Pilates – with a professional instructor
Clinical Pilates is a highly-individualised form of traditional Pilates lead by qualified exercise physiologists and physiotherapists who have completed formal Pilates training. This means you will complete a safe and effective program under their guidance.
In our Clinical Pilates classes we will focus on enhancing your posture, core strength including your pelvic floor, improving your balance and control, general strength, breathing, and flexibility. If you have any areas of pain or weakness we can pay special attention to these areas as well.
With a focus on rehabilitation and prevention, you will be prescribe specific Pilates exercises based on your detailed initial assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.
You will use a combination of specialised Pilates equipment including reformers complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.
Moonee Valley Health and Fitness - Pilates & Reformer Exercise Classes
Clinical Pilates & Reformer
Our Lead Clinical Pilates Instructor & Head Physiotherapist

Physiotherapist
Amy LAURIE
- Women’s Health Physiotherapist
- Bachelor of Physiotherapy
- Lvl 1 & 2 Clinical Pilates Equipment
- Lvl 1 Mat Work Pilates
- Post Graduate Diploma - Teaching
- Registered Physiotherapist with Australian Health Practitioner Regulation Agency (AHPRA)
Meet More of Our Exercise Physiologist Team & Clinical Pilates Instructors
All our staff are clinically trained Pilates instructors and are available for 1 on 1 appointments

Hamish

Hoda

Matthew

Jemma
Enter your text here...
INTRO PACK
Initial 1 on 1 Assessment and 3 Classes
$
160.00
UNLIMITED ACCESS MEmbership
Our Pilates Membership gives you unlimited access each week to all our sessions.
$
58.00
/wk
CLASS PACK (1-5-10)
Buy per single class or a pack of 5 or 10 Pilates Classes. From $36.00 ea
$
36.00
/per class
About Our Pilates Services & How Clinical Exercise Helps You
- Neck pain
- Shoulder pain
- Lower back and pelvic pain
- Hip and knee pain
- Postural problems
- Chronic pain
- Improve core strength
- Rehabilitation after motor vehicle or work-related accidents.
- Recovery from sports injuries
- Improve sporting performance
- Maintain health and wellness during and after pregnancy
With a focus on rehabilitation and prevention, you will be prescribe specific pilates exercises based on your detailed initial assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.
Physiotherapy treatment and rehab programs often include clinical exercise to retrain and restore optimal musculoskeletal function. Clinical exercise promotes healthy neuromuscular movement patterns that alleviate pain and prevent injury—while improving body awareness, muscle balance, movement control, strength and flexibility.
You will use a combination of specialised Pilates equipment including reformers complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your pilates program.
We also have a team of Exercise Physiologists who specilaise in exercise prescription and rehabilitation.
Download the MV Fit App to view the timetable and book classes
Frequently Asked Questions (FAQ's) about Pilates
We have 1 on 1 Pilates Appointments and Small Group Clinical Pilates Classes.
Everyone has their own individualised program in the classes so you must first begin with a 1 on 1 assessment to have your own individualised program created by our Exercise Physio and Pilates team.
The 1:1 session goes for 30min and during this time we will assess your body’s current movement patterns, strength and can discuss your goals for starting Clinical Pilates.
We are in the gym and clinic each day from 6:00am with our last evening appointments until 8:00pm and your initial assessment is booked via email or on the phone once you purchase the Intro Pilates Pack.
Or speak to our Staff about the best option for you, and getting started
We are located at 378 Mt Alexander Road, Travancore 3032 and are right next door to the Essendon Tram Depot in Ascot Vale.
There is easy public transport access and plenty of car parking all around the MV Fit Gym.
View a map location of MV FIT here - https://mvfit.me/map
No. You do not need a referral to see us at Moonee Valley Health and Fitness or to claim for private health insurance.
If you have consulted with your GP regarding your condition and you have a referral, please remember to bring it with you. We will keep in touch with your doctor regarding your treatment and ongoing care.
For WorkCover, Third Party, Medicare CDM or Department of Veterans Affairs (DVA) claims a doctors referral is required. We are also NDIS accredited and registered business and offer Physiotherapy, Exercise Physiology and Personal Training.
Each clinical pilates class is 45 minutes.
No you do not need to bring anything to your initial appointment or first class.
If you have any relevant scans (xray, CT, MRI, Ultrasound, etc) and reports that might help our Exercise Physiologists or Physiotherapist gain a better understanding of what is causing your symptoms or to help us create your Clinical Pilates program please bring them with you.
Depending on your private health insurance and level of cover you may be able to claim under Extras with your Exercise Physiology or Physiotherapy cover.
We are a preferred provider for all the major health funds and you can claim rebates on the spot or be emailed receipts by our admin team.
Bookings can be made by calling the clinic (03)9996-0790 or via online form below or by email - info@mvfit.com.au
Steps to be completed before your appointment.
- Complete our Pilates New Patient Form - https://mvfit.me/pform
- Purchase the Intro Pack below or you can create an account and purchase your assessment via the MV Fit App
When you purchase the intro pack you will also be sent an email that contains the link to the New Patient Pilates Form
We currently have over 30 Pilates Classes per week - Mon to Sat from 6.00am to 7.15pm with early morning, daytime & evening options available.
You can view the current timetable in the MVFit App - https://mvfit.me/app or view the Class Schedule here - https://mvfit.me/pilates_MB
*Below is an example of using the app to view the timetable and book in





