Prisoner Squat – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins Exercise Description: – ...
- Home
- |
- Tag: Travancore
Prisoner Squat – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins Exercise Description: – ...
Plate Shoulder Halos – Exercise Library Sets: 1-3 Reps: 10-20 Rest: 1-2mins Description: – ...
Explosive Push Up – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins Exercise Description: ...
Pistol Squat – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins Description: – Balancing ...
Diamond Push Ups – Exercise Library Sets: 1-3 Reps: 10-20 Rest: 1-2mins Exercise Description: ...