fbpx

drink

/Tag: drink

Hot Chocolate – Mexican Style

Here is the next recipe in the MVFit Healthy recipes and nutrition section, the next recipe is a drink - Hot Chocolate done mexican style. At Moonee Valley Health and Fitness we strive to give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance with your diet and nutrition. Coming up with healthy recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That's why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes. Not only do we provide weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, breakfast, lunch, dinner, snacks, smoothies and even desserts. We hope your enjoy the simple, tasty and most of all healthy range of meals we put together for you to try! Healthy Recipe - Drink The Ingredients You Need 2 tsp cocoa powder ½ cup coconut milk, unsweetened ¼ cup water ¼ tsp cinnamon 12 drops French vanilla stevia What To Do: Simply put everything together in a mug till the cocoa power and cinnamon are completely blended in. Microwave till hot. Stir, drink and enjoy The Nutritional Numbers: Calories:230 calories Protein:3 grams Carbohydrates:4 grams Fats:23 grams Needs more recipe ideas? Check out the rest of our recipes on our Healthy Recipes Page and remember we will continue to add more yummy food ideas to our blog so keep a look out! For more information on Moonee Valley Health & Fitness please visit our [...]

Healthy Recipe – Mixed Berry Banana

This drink can be used as a perfect quick and easy post workout or recovery drink as well as a great snack choice, and it only takes 3-5 minutes to prepare. At Moonee Valley Health and Fitness we strive give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance in your diet and nutrition. Coming up with recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That's why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes. Not only do we provide Weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, for breakfast, lunch, dinner, snacks, smoothies and even desserts. We hope your enjoy the simple, tasty and most of all healthy range of meals we put up for you to try! Healthy Recipe - Drink Mixed Berry Banana The Ingredients You Need 1 cup Mixed Berries 1 banana 2 Scoops Protein Powder Water or Almond Milk What To Do: Put Water (or Almond Milk) in blender Place in the rest of ingredients in blender Blend pour and Drink! Easy! The Nutritional Numbers: Calories:266 calories Protein:26 grams Carbohydrates:38 grams Fats:4 grams Needs more recipe ideas? Check out the rest of our posted recipes on our Healthy Recipes and remember we will continue to add more yummy food ideas to our blog so keep a look out! For more information on Moonee Valley Health & Fitness please visit our website www.mvfit.com.au [...]

>