One of the biggest differences our boot camps provide is a real personalised experience. It is a personal training session but in a larger group setting. We are not just about getting our clients tired by providing a workout. We help all our members establish realistic goals with follow-up visits from our trainers to track your progress. Here are just a few of the benefits all our boot camp members have when they join the Moonee Valley Health and Fitness Family. You’ll stay motivated with our unique training programs. You’ll feel welcome, and become part of the MV Family as soon as you start training. You’ll fit us into your life. With over 13 weekly sessions available are boot camp times are very flexible. You’ll enjoy our workouts. All our classes are filled with variety and no two sessions are the same. You’ll get lasting results. When you start training with our personal training team, we make sure everyone has a goal and we show you the ways to reach that goal. With food ideas, home workout plans and health and fitness education, we are more than a typical gym or boot camp provider. Click Here to get started with our group fitness classes
No – we don’t scream or yell and intimidate people. We are here to coach and motivate you so you can achieve your goals in a fun and friendly environment. Our trainers are university qualified fitness professionals, not ex-military drill sergeants or reality show fitness trainers trying to make a tv show. Screaming and pushing you until your on your hands and knees throwing up isn’t an effective way to reach your goals (although it does make for good reality tv). Our 45 minute workouts are based around scientific research on what works in the real world. Our results speak for themselves.
Every session is different, and we have a large range of fitness equipment to use. We do are a combination of resistance training (using kettle bells, dumb bells, battle ropes, sleds, medicine balls, Olympic rings, body weight) and high intensity cardio (bike, rower, circuits, sprints, boxing, intervals, hill/stair training) etc.Having access to a fully equipped Personal Training studio, our boot camp sessions are able to offer more variety than other Melbourne boot camps, with a whole gym full of equipment to use. We also run boxing classes and have running groups that run down at the Maribyrnong River, at J J Holland Park in Kensington and in Essendon and Moonee Ponds.All our workouts are designed for weight loss, functional strength and fitness. Every workout is different to keep things fun and keep challenging you as you improve. Every class is made up of a mixture of functional training, strengthening, core stability, cardio conditioning, medicine balls, resistance bands, kettlebells and full body workouts.We also offer a free trial if you'd like to first test out our boot camp before joining.
For all new members we have Unlimited Boot Camp Sessions for your first month for only $99. With this introductory membership you get to experience all of the classes on our timetable, train with all of our highly skilled, experienced and qualified personal trainers and see what classes and times are perfectly matched to you goals. There is no lock in contracts, so if you don’t wish to continue after your first month you don't have to. Group Classes & Boot Camp
You can book a free trial or sign up to our 1 month unlimited group personal training for $99 through the MVFIT App Book a Free Trial Book a Free Trial or 1st Month of Training
Yes – We do offer a free trial, as well as a money back guarantee. All new members having access to our group fitness classes and if for any reason you would like to stop training within the first two weeks we will give you a full refund. We have the best boot camp sessions in Melbourne and we guarantee you’ll love it, but if you are dissatisfied with Moonee Valley Health and Fitness boot camps we will refund your investment no questions asked, no hard feelings. (It’s just our way of showing you why we’re Melbourne’s #1 Boot Camp). Booking your first session is easy! 1.) Follow the link - https://www.mvfit.com.au/group-fitness-and-boot-camps/ 2.) Or Download the MVFIT App
Boot Camps: What if I choose not to continue training after my first month of unlimited boot camp workouts?
With this introductory membership you get to experience all of the classes on our timetable, train with all of our highly skilled, experienced and qualified personal trainers and see what classes and times are perfectly matched to you goals. There is no lock in contracts or anything like that, so if you don’t wish to continue just let us know. We have a lot of on-going options available after your first month and if you don't wish to continue with our group training you don't have to. We also have Personal Training, Exercise Rehabilitation, Nutrition and Massage services at our studio.
We run our boot camps and group fitness classses 6 days a week so you can start today! To activate your first month of unlimited boot camp workouts or your free trial just click the ‘Sign Up Here and Get Started’ button below and follow the instructions, and we will see you at the studio soon! Sign Up Here and Get Started
All our Group Fitness / Boot Camp sessions are run in our studio in Travancore. Moonee Valley Health and Fitness is a private fully equipped personal training studio and allied health exercise physiology clinic.378 Mt Alexander Rd, TRAVANCORE, VIC 3032.View Us on GOOGLE MAPS
Each of our boot camp and group fitness classes run for 45 minutes and no matter what type of session it is (running, strength, indoor boot camp, outdoor boot camp) they always start and finish at the Moonee Valley Health and Fitness Studio – 378 Mt Alexander Rd, Travancore VIC. We do add extra ‘one-off’ 30 and 45 minute sessions every few months when we add extra fitness testing classes that are open to all members to attend.