Anyone who is recovering from an injury, or has an ongoing injury, especially around the neck, spine or lower back/hips/pelvis region would benefit from a targeted clinical pilates program.
Below are some conditions that we commonly work with;
- Back and neck pain
- Pre and post surgery
- Sports performance and running
- Injury rehabilitation
- Pregnancy and continence conditions
- Repetitive strain injuries
- Chronic joint pain, including shoulder, hips, and knees.