Initial Nutrition Consult
The initial consultation usually goes for 45-60 minutes. The consultation is used for our nutritionist to gain as much information as they can about your lifestyle.
This includes eating habits, symptoms, energy levels, living arrangements, fitness level.
At the completion of the initial consultation, you will leave with information and strategies to implement over the coming weeks.
Follow Up Consultation
A follow up consultation usually occurs 2 weeks later. At this consultation you will receive a detailed program based on your specific requirements. You will then receive continued support and guidance from us until you reach your goals and beyond.