Private Small Group Personal Training
Don’t want to train alone?
At MVFit we offer private group training so you can train with a partner, friends, workmates or family.
It does not matter if you all have different goals, our experienced team of trainer understand we are all not the same. We deliver workouts for all fitness levels, so whether you are just starting out or more advanced you will leave the studio knowing and feeling that you have worked hard.
What are the benefits of training with people you know?
– Extra motivation
– Great support and encouragement for each other
– You will find that you will push yourself more throughout your workouts
– Split the cost! The more that train in your group the less it cost individually
– You group can pick your times and days to train with our flexible training options
– It’s fun! Exercise does not have to be serious; your sessions will be enjoyable but effective
We tailor your sessions for your group and each workout is designed to achieve maximum results.
Types of training you can expect.
– Circuit Training/High Intensity Interval Training (HIIT)
– Strength & Conditioning
– Boxing Fitness
– Abs & Core
– Mix it up
You can choose a type of training that best suits your group or you can have a variety of workouts each time you train.
Moonee Valley Health & Fitness is a private personal training studio based in Ascot Vale that is fully equipped and currently has a team of 7 trainers. Our studio is a unique training indoor/outdoor space that is big enough for groups from 2 to 20 people to train at the same time.
If you would like to learn more about our private small group training or discuss your training options, please fill out our online starter form or call us (03) 9996 0790.