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Clinical Pilates

Clinical Pilates

Pilates has become increasingly popular for general exercise and fitness in the past few years. Clinical Pilates at MVFIT though, is so much more than simply Pilates exercises.

At MVFIT, our Physiotherapists and Exercise Physiologists apply the Clinical Pilates principles first to assess, and then to create an individualized exercise program specific to your needs and goals.

Your program will be individualized and will contain a combination of mat and reformer exercises that will be progressed by your therapist as needed.

There are also Pilates classes available which will contain no more than 4 members so that you continue to receive adequate support from your instructor.

Interested in joining our Clinical Pilates classes? Fill in your details below, or call the studio (03)9996-0790 to arrange for your initial consultation.

Book an Appointment
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Intro to Clinical Pilates Offer

$11900Intro to Clinical Pilates Offer
  • What you get…
  • 30 minute Clinical Pilates Assessment
  • 3 x Clinical Pilates Classes
  • Individualised Program
  • Private Health Insurance Rebates Available
  • SAVE $88.00

Pre/Post Natal Clinical Pilates

$16000Pre / Post Natal Intro Offer
  • What you get…
  • 45 minute Clinical Pilates Assessment
  • 3 x Clinical Pilates Classes
  • Individualised Program
  • Private Health Insurance Rebates Available
  • SAVE $95.00
clients taking part in a clinical pilates class

Clinical Pilates Instructor

Pilates Teacher Amy Laurie

Amy Laurie

Women’s Health Physiotherapist | Clinical Pilates Instructor

Qualifications

  • Bachelor of Physiotherapy

  • Lvl 1 & 2 Clinical Pilates Equipment

  • Lvl 1 Mat Work Pilates

  • Women’s Health Physiotherapist

  • Post Graduate Diploma – Primary Teaching

  • Registered Physiotherapist with Australian Health Practitioner Regulation Agency (AHPRA)

Pilates Classes and Clinical Pilates

Clinical Pilates: Getting Started

  • Clinical Pilates is a form of exercise that will improve strength, flexibility, coordination, stability and balance.
  • Our sessions are tailored to you and your individual needs.
  • Classes go for 45 minutes and there are only ever 3 other participants in a class at one time
  • You are required to undertake an initial one on one assessment before entering a class
  • Private 1 on 1 consultation also available by appointment

Clinical Pilates – with a professional instructor

Clinical Pilates is a highly-individualised form of traditional Pilates lead by qualified exercise physiologists and physiotherapists who have completed formal Pilates training. This means you will complete a safe and effective program under their guidance.

In our Clinical Pilates classes we will focus on enhancing your posture, core strength including your pelvic floor, improving your balance and control, general strength, breathing, and flexibility. If you have any areas of pain or weakness we can pay special attention to these areas as well

With a focus on rehabilitation and prevention, you will be prescribe specific Pilates exercises based on your detailed initial assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

You will use a combination of specialised Pilates equipment including reformers complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.

Our Pilates Services

What can clinical exercise help with?

With a focus on rehabilitation and prevention, you will be prescribe specific pilates exercises based on your detailed initial assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

Physiotherapy treatment and rehab programs often include clinical exercise to retrain and restore optimal musculoskeletal function. Clinical exercise promotes healthy neuromuscular movement patterns that alleviate pain and prevent injury—while improving body awareness, muscle balance, movement control, strength and flexibility.

You will use a combination of specialised Pilates equipment including reformers complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your pilates program.

We also have a team of Exercise Physiologists who specilaise in exercise prescription and rehabilitation.

We guarantee our members great workouts and great results!

Moonee Valley Health and Fitness

  • Address: 378 Mt. Alexander Rd, Travancore VIC 3032

  • Phone: (03)9996-0790

  • Fax: (03)8692-6715

Contact Us

Pre/Post Natal Clinical Pilates

$16000Pre / Post Natal Intro Offer
  • What you get…
  • 45 minute Clinical Pilates Assessment
  • 3 x Clinical Pilates Classes
  • Individualised Program
  • Private Health Insurance Rebates Available
  • SAVE $95.00

Intro to Clinical Pilates Offer

$11900Intro to Clinical Pilates Offer
  • What you get…
  • 30 minute Clinical Pilates Assessment
  • 3 x Clinical Pilates Classes
  • Individualised Program
  • Private Health Insurance Rebates Available
  • SAVE $88.00

Speak to the MVFit Trainer Team Today