Managing Director - Practice Manager - Head Coach
Russell Laurie
Qualifications
Russell is the Managing Director and head trainer at Moonee Valley Health and Fitness and has been working in the health and fitness industry since 2004. He is a highly sought after fitness professional that is well known for getting results that can enable anybody to reach the healthy lifestyle and fitness goals they desire.
He is one of Melbourne’s top personal trainer with a large client base in Melbourne CBD, Essendon, Ascot Vale, Moonee Ponds, Carlton, Strathmore and the surrounding suburbs in Melbourne.
Russell is a Health and Wellness Specialist for a large number of corporations in Melbourne creating Workplace Wellness programs and oversees all the training programs and manages the allied health clinic here at MVFit.
Specialising In:
Long Term Results and Habit Formations. Fat Loss / Weight loss, Muscle Gains, Strength & Conditioning, Core stability & Functional Movement, Sports Specific Training
About You:
Hi I’m Russell the head trainer at Moonee Valley Health and Fitness. I have always had an active life, with involvement in numerous sports and activities starting at a very young age.
I graduated with a Bachelor of Exercise Science and Human Movement at Victoria University in 2008 and am extremely passionate about being the best personal trainer I can be. I place a strong emphasis on proper technique and education to not only prevent injury but to also maximise results for each and every client.
I began as a Personal Trainer working all across Melbourne in 2004 and have now built an amazing team of experts. Every session should be a learning experience that is challenging and enjoyable whilst also still focusing on ultimately reaching the clients long term goals.
Creating the best team of highly degree qualified health professionals that can improves peoples lives has always been by ultimate goal.