Russell is the Managing Director and head trainer at Moonee Valley Health and Fitness and has been working in the health and fitness industry since 2004. He is a highly sought after fitness professional that is well known for getting results that can enable anybody to reach the healthy lifestyle and fitness goals they desire.
Russell is a health coach for a large number of corporations in Melbourne creating Workplace Wellness programs and oversees all the training programs at MVFit. He is one of Melbourne’s top personal trainer with a large client base in Melbourne CBD, Essendon, Ascot Vale, Moonee Ponds, Carlton, Strathmore and the surrounding suburbs in Melbourne.
- Bachelor of Exercise Science and Human Movement
- Certificate IV in Fitness
- Certificate III in Fitness
- Certificate III in Sport (Coaching)
- Certificate II in Sport (Coaching) – AFL
- Fitkids Trainer
- Senior First Aid
- Older Adults Trainer
- Registered Fitness Professional with Fitness Australia
Fat Loss / Weight loss, Muscle Gains, Strength & Conditioning, Core stability & Functional Movement, Sports Specific Training
Hi I’m Russell the head trainer at Moonee Valley Health and Fitness. I have always had an active life, with involvement in numerous sports and activities starting at a very young age.
I graduated with a Bachelor of Exercise Science and Human Movement at Victoria University in 2008 and am extremely passionate about being the best personal trainer I can be. I place a strong emphasis on proper technique and education to not only prevent injury but to also maximise results for each and every client.
I believe every session should be challenging and enjoyable whilst also still focusing on ultimately reaching the clients long term goals.