Physiotherapy | Exercise & Injury Rehab Programs
Get the confidence, strength and knowledge to know exactly how to recover from injury and keep healthy and strong.
Expert physiotherapy treatment and rehabilitation in a fully equipped private gym & physio clinic.
WE SERVICE THE FOLLOWING AND MORE!
We Accept All Private Health Funds
PHYSIO & FITNESS PROGRAMS In Melbourne
We're the team to see for great sports physio treatment here in Melbourne.
Moonee Valley Health and Fitness aim's at being one of Australia’s leading integrated allied health groups for complex injuries and conditions.
Are you looking for a safe and supervised program for health and fitness? Make an appointment for an initial physiotherapy assessment to get started.
- Exercise Physiology
- Rehabilitation & Strength Classes
We are one of the first multi-disciplinary healthcare services in Australia to combine a fully-integrated model of care (including Physiotherapy, Pilates, Exercise Physiology Dietetics and more).
Located at 378 Mount Alexander Road in Travancore 3032, we're the team to see for great sports physio treatment and exercise rehab here in Melbourne.
Our team of expert health practitioners are some of the most highly trained in the industry and work together in our private gym and exercise clinic in North-West Melbourne to help you optimise your health and maximise your quality of life.
Guided By A Physio or Exercise Phys.
MVFit is a private exercise rehabilitation and strength clinic with a fully equipped private gym and clinical pilates studio.
Step by Step Guides & Support
Learn how to prepare or recover from injury, and return to exercise safely. Whether you have a chronic condition or complex injury we can help.
Move and Feel Better. Be Pain Free
You don't have to do this alone. Join our group rehabilitation & strength programs with our local community hub of health professionals. We help raise awareness for the best-practice prevention, treatment and management of musculoskeletal injuries and conditions.
LEADERS IN HOLISTIC HEALTHCARE FOR COMPLEX INJURIES & CONDITIONS.
What Should You Expect With Our Physio's
Imagine if you had a program that walked you step-by-step through exactly what to do to stay safe, healthy and strong throughout your entire recovery, and improve your quality of life.
1 on 1 Physio Treatments | Sports Injury
Strength & Rehabilitation
Experience a fully equipped Melbourne physiotherapy gym. Professional physio treatment, rehabilitation and strength training programs from qualified physiotherapists.
Strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury.
- Professional guidance from qualified Physiotherapists
- Specialised strength training equipment
- Individualised training plans
Physio Gym | Clinical Pilates
Physiotherapy Clinical Pilates
Physiotherapy instructed Clinical Pilates focuses on core stability exercises, pregnancy pilates exercises, pelvic floor strengthening, stretching and mobility exercises to improve your body.
Our Clinical Pilates programs are designed by Physiotherapists and are provide individualised training plans.
Our Physiotherapist team will guide you through exercises while also providing education on the reasoning behind each exercise to give you the confidence, strength and knowledge on all things related to your body.
Physio Gym | Strength Training Programs
Group Rehabilitation Classes
- Small group class - maximum of 4 people per 1hr class
- Full movement screen upon the first class for prescription of individualised exercises
- Receive an assessment to determine your priorities
- Individualised strength program that can be used outside of rehab classes
- Quality coaching and programming designed to achieve optimal performance
- All sessions run by a physiotherapist
- Claimable with all private health insurers
MEET Nadeena - Clinical PHYSIOTHERAPIST
Physiotherapist | Strength Coach | Injury Rehabilitation
Nadeena is a Physiotherapist and a member of the Australian Physiotherapy Association. He also has a degree and accreditation as an exercise scientist.
Nadeena utilises a hands on approach, which includes manual therapy, dry needling and a strong emphasis on using the exceptional gym facilities to integrate treatment towards an individualised rehabilitation program.
He has a special interest in sports physiotherapy and treating disorders of the spine including lower back and neck related pain, problems of the shoulder, knee, elbow, hand and foot.
Nadeena is passionate about creating pain-free movement for his patients, helping them to return to the activities they love, and creating strong lifelong movement.
Nadeena uses precise needling and manual therapy techniques, with effective exercises to create pain-free and strong movement for his patients.
If you're looking for a relatable Physiotherapist who understands your frustrations, Nadeena can help you.
Hi, I'm Nadeena THENABADU, a Physiotherapist at Moonee Valley Health and Fitness. I am also a Strength & Conditioning coach who is passionate about active recovery, injury prevention and sport performance.
M.Physio - B.Ex.Sci. APAM.AES.ESSA
Physiotherapy at MVFIT
Whether you are recovering from injury, surgery, or simply want to improve your physical function, and need hands on therapy, our physio's can help you.
Physiotherapy in Melbourne, VIC | Moonee Valley Health and Fitness © 2021
*Disclaimer: Results May Vary. Exercise and proper diet are necessary to achieve and maintain your goals.