Our Allied Health Clinicians are Specialists in
We Accept All Private Health Funds
PHYSIO & EXERCISE PROGRAMS In Melbourne
We're the team to see for great sports and injury physio treatment here in Melbourne.
Moonee Valley Health and Fitness strives to be one of Australia’s leading integrated allied health groups for complex injuries and health conditions.
Are you looking for the expert management of your safe and supervised program for your health and fitness? Make an appointment for an initial physiotherapy assessment to get started.
- Sport and Injury Physiotherapy
- Women's Health Physiotherapy - Pre/Postnatal Wellbeing
- Clinical Pilates
- Exercise Physiology / Clinical Rehabilitation
We are one of the first multi-disciplinary healthcare services in Australia to combine a fully-integrated model of care (including Physiotherapy, Clinical Pilates, Exercise Physiology and more).
Located at 378 Mount Alexander Road in Travancore 3032, we are the team you need to see for expert sports & injury physiotherapy treatment and exercise rehab in Melbourne.
Our team of experienced health practitioners are some of the most highly trained in the industry who work together in our private clinic and gym in North-West Melbourne to help you optimise your health and maximise your quality of life.
Guided By A Physio or Exercise Phys.
MVFit is a private exercise rehabilitation clinic with a fully equipped private gym and Clinical Pilates studio.
Step by Step Guides & Support
Learn how to recover from injury and return to exercise safely. Whether you have a chronic condition or an acute, complex injury, our experts can help.
Move and Feel Better. Be Pain Free
You don't have to do this alone. Join our group rehabilitation & strength programs with our local community hub of health professionals. We help raise awareness for the best-practice prevention, treatment and management of musculoskeletal injuries and conditions.
LEADERS IN HOLISTIC HEALTHCARE FOR COMPLEX INJURIES & CONDITIONS.
What Should You Expect From Our Physio's
Imagine if you had a program that walked you step-by-step through exactly what to do to stay safe, healthy and strong throughout your entire recovery.
Our experienced team of physiotherapists will listen to your needs, conduct a thorough assessment and devise a plan that will lead to a full recovery and ultimately, improve your quality of life.
1 on 1 Physio Treatments | Sports & Injury
Strength & Rehabilitation
Experience a fully equipped Melbourne physiotherapy gym. Professional physio treatment, rehabilitation and strength training programs from qualified physiotherapists.
Strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury.
- Professional guidance from qualified Physiotherapists
- Specialised strength training equipment
- Individualised training plans
Physio Gym | Clinical Pilates
Physiotherapy Clinical Pilates
Physiotherapy instructed Clinical Pilates focuses on core stability exercises, pregnancy pilates exercises, pelvic floor strengthening, stretching and mobility exercises to improve your body.
Our Clinical Pilates programs are designed by Physiotherapists and are provide individualised training plans.
Our Physiotherapist team will guide you through exercises while also providing education on the reasoning behind each exercise to give you the confidence, strength and knowledge on all things related to your body.
Physio Gym | Strength Training Programs
Group Rehabilitation Classes
- Small group class - maximum of 4 people per 1hr class
- Full movement screen upon the first class for prescription of individualised exercises
- Receive an assessment to determine your priorities
- Individualised strength program that can be used outside of rehab classes
- Quality coaching and programming designed to achieve optimal performance
- All sessions run by a physiotherapist
- Claimable with all private health insurers
MEET ChrisTOPHER cHOI - MUSCULOSKELETAL PHYSIOTHERAPIST
Physiotherapist | Strength Coach | Injury Rehabilitation
My name is Christopher Choi and I am a Physiotherapist and a member of the Australian Physiotherapy Association. I am here to help you eliminate pain, rehabilitate your body and ultimately achieve your goals. I have a keen interest in the shoulder and hip joints as they are the primary connections from our trunk to our extremities.
When managing my clients I utilise both a hands on approach, which includes manual therapy and dry needling as well as creating an individualised exercise rehabilitation program using the exceptional gym facilities at MVFit.
I am extremely passionate about creating pain-free movement for all my patients, helping them to return to the activities they love, and creating strong and confident lifelong movement.
And here is a little more about me outside the world of Physiotherapy...
Growing up I fell in love with sports, particularly American Football (GO RAVENS!!) and basketball, curiously I am a Chicago Bulls fan. Not only have I always been a fan of sports but I have also been involved in quite a few, starting with speed skating in my younger years to American football and wrestling in high school. And as I've gotten older, my love of sports has not changed.
When I’m not being a sports fan, other things that I love doing include spending time with my dog, an American Staffy that is so loving but who does not know how strong and big he really is. I also enjoy a nice drink, preferably a craft beer/Gin/Whiskey, as well as watching some Netflix - if anyone has any great Netflix recommendations I am all ears!
If you're looking for a relatable Physiotherapist who understands your frustrations, Chris can help you.
Introducing Christopher Choi, Physiotherapist and Strength & Conditioning coach at Moonee Valley Health and Fitness. Chris is passionate about active recovery, injury prevention and sports performance.
Doctorate of Physiotherapy & APA Member
Physiotherapy at MVFIT
Whether you are recovering from injury, surgery, or simply want to improve your physical function, and need hands on therapy, our physio's can help you.
Physiotherapy in Melbourne, VIC | Moonee Valley Health and Fitness © 2021
*Disclaimer: Results May Vary. Exercise and proper diet are necessary to achieve and maintain your goals.