Sport & Injury Physiotherapy

Expert physiotherapy treatment and exercise rehabilitation in a fully equipped private physio clinic and gym.

Ascot Vale | Essendon | Flemington | Moonee Ponds

378 Mt. Alexander Rd, Travancore VIC 3032

Our Allied Health Clinicians are Specialists in

Pain Reduction Physiotherapy

Pain Reduction

Manual Therapy and spinal manipulation

Manual Therapy

Dry Needling patients back

Dry Needling

clinical pilates and a reformer

Clinical Pilates

women lifting weights in a mirror

Strength Rehab

smiling workers returning to work

Return to Work

hands on therapy with massage


man in lunge position starting to stretch in a park outdoors

Flexibility and Core Training

View the Conditions We Can Help You Treat...

  • Abdominal Training
  • Achilles
  • Ankle
  • Ankle Sprains
  • Arthritis
  • Calf
  • Carpal Tunnel
  • Chronic Pain
  • Core
  • De Quervain’s
  • Elbow
  • Exercise Programs
  • Exercise Rehab
  • Enhanced Primary Care
  • Falls Prevention
  • Fractures
  • Gait Aid Prescription
  • Golfer’s Elbow
  • Glutes
  • Hamstrings
  • Hand
  • Headaches
  • Heel Pain
  • High-Performance Sport
  • Hip Pain
  • Hip Replacement
  • Hip Surgery
  • Injury Prevention
  • Jaw Pain
  • Knee Pain
  • Knee Replacement
  • Lower Back Pain
  • Men’s Health
  • Middle Back
  • Muscle Tears
  • Musculoskeletal
  • NDIS
  • Neck Pain
  • Nerve Pain
  • Neurological Rehab
  • Occupational Rehab
  • Osteoarthritis
  • Pelvic Girdle Pain
  • Plantar Fascitis
  • Pregnancy -Related Pain
  • Posture
  • Quadriceps
  • Rotator Cuff
  • Running
  • Sciatica
  • Shin Splints
  • Shoulder Pain
  • Spine
  • Sporting Injuries
  • Sports Injuries
  • Surgical Rehab
  • Swimming
  • TAC
  • Tendinopathies
  • Tennis Elbow
  • Wrist
  • Women’s Health
  • WorkSafe

We Accept All Private Health Funds

HICAPS Available


We're the team to see for great sports and injury physio treatment here in Melbourne.

Moonee Valley Health and Fitness strives to be one of Australia’s leading integrated allied health groups for complex injuries and health conditions. 

Are you looking for the expert management of your safe and supervised program for your health and fitness? Make an appointment for an initial physiotherapy assessment to get started.

Services Include:

  • Sport and Injury Physiotherapy
  • Women's Health Physiotherapy - Pre/Postnatal Wellbeing 
  • Clinical Pilates
  • Exercise Physiology / Clinical Rehabilitation 

We are one of the first multi-disciplinary healthcare services in Australia to combine a fully-integrated model of care (including Physiotherapy, Clinical Pilates, Exercise Physiology and more).

Located at 378 Mount Alexander Road in Travancore 3032, we are the team you need to see for expert sports & injury physiotherapy treatment and exercise rehab in Melbourne.

Our team of experienced health practitioners are some of the most highly trained in the industry who work together in our private clinic and gym in North-West Melbourne to help you optimise your health and maximise your quality of life.

Guided By A Physio or Exercise Phys.

MVFit is a private exercise rehabilitation clinic with a fully equipped private gym and Clinical Pilates studio.

Step by Step Guides & Support

Learn how to recover from injury and return to exercise safely. Whether you have a chronic condition or an acute, complex injury, our experts can help.

Move and Feel Better. Be Pain Free

You don't have to do this alone. Join our group rehabilitation & strength programs with our local community hub of health professionals.  We help raise awareness for the best-practice prevention, treatment and management of musculoskeletal injuries and conditions.


What Should You Expect From Our Physio's

Imagine if you had a program that walked you step-by-step through exactly what to do to stay safe, healthy and strong throughout your entire recovery. 

Our experienced team of physiotherapists will listen to your needs, conduct a thorough assessment and devise a plan that will lead to a full recovery and ultimately, improve your quality of life.

1 on 1 Physio Treatments | Sports & Injury
Strength & Rehabilitation

Experience a fully equipped Melbourne physiotherapy gym. Professional physio treatment, rehabilitation and strength training programs from qualified physiotherapists.

Strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury.

  • Professional guidance from qualified Physiotherapists
  • Specialised strength training equipment
  • Individualised training plans

Physio Gym | Clinical Pilates
Physiotherapy Clinical Pilates

Physiotherapy instructed Clinical Pilates focuses on core stability exercises, pregnancy pilates exercises, pelvic floor strengthening, stretching and mobility exercises to improve your body.

Our Clinical Pilates programs are designed by Physiotherapists and are provide individualised training plans.

Our Physiotherapist team will guide you through exercises while also providing education on the reasoning behind each exercise to give you the confidence, strength and knowledge on all things related to your body.

Physio Gym | Strength Training Programs
Group Rehabilitation Classes

  • Small group class - maximum of 4 people per 1hr class 
  • Full movement screen upon the first class for prescription of individualised exercises
  • Receive an assessment to determine your priorities 
  • Individualised strength program that can be used outside of rehab classes
  • Quality coaching and programming designed to achieve optimal performance
  • All sessions run by a physiotherapist
  • Claimable with all private health insurers 


Physiotherapist | Strength Coach | Injury Rehabilitation

Hey guys!

My name is Christopher Choi and I am a Physiotherapist and a member of the Australian Physiotherapy Association. I am here to help you eliminate pain, rehabilitate your body and ultimately achieve your goals. I have a keen interest in the shoulder and hip joints as they are the primary connections from our trunk to our extremities.

When managing my clients I utilise both a hands on approach, which includes manual therapy and dry needling as well as creating an individualised exercise rehabilitation program using the exceptional gym facilities at MVFit.

I am extremely passionate about creating pain-free movement for all my patients, helping them to return to the activities they love, and creating strong and confident lifelong movement. 

And here is a little more about me outside the world of Physiotherapy...

Growing up I fell in love with sports, particularly American Football (GO RAVENS!!) and basketball, curiously I am a Chicago Bulls fan. Not only have I always been a fan of sports but I have also been involved in quite a few, starting with speed skating in my younger years to American football and wrestling in high school. And as I've gotten older, my love of sports has not changed. 

When I’m not being a sports fan, other things that I love doing include spending time with my dog, an American Staffy that is so loving but who does not know how strong and big he really is. I also enjoy a nice drink, preferably a craft beer/Gin/Whiskey, as well as watching some Netflix - if anyone has any great Netflix recommendations I am all ears!

If you're looking for a relatable Physiotherapist who understands your frustrations, Chris can help you.

Introducing Christopher Choi, Physiotherapist and Strength & Conditioning coach at Moonee Valley Health and Fitness. Chris is passionate about active recovery, injury prevention and sports performance.

Christopher Choi 

Doctorate of Physiotherapy & APA Member 

Physiotherapy at MVFIT

Whether you are recovering from injury, surgery, or simply want to improve your physical function, and need hands on therapy, our physio's can help you.


I have been at MV Fitness for over two years and I absolutely love it! Russell, Jeremy & all the trainers are amazing, they provide a really relaxed friendly environment but also encourage us to reach our fitness goals. Thank's guys!

Elizabeth Bull Director - One Fine Print

MV FIT is a great local gym. I really enjoy the small class sizes and I love that they continually vary the sessions which keeps me interested. Usually I hate gyms and exercise- because I’m lazy. Despite this MVFIT have managed to keep me fit and interested 4-5 times a week for the last 12 months or so! I couldn’t recommend them highly enough!


I have been training with the MV team for over 6 years now both as a PT client and participating in the group training sessions. Russell and the team are very patient, knowledgeable and committed to working with me to achieve my fitness goals.

The group sessions have a true sense of community and inclusiveness. Everyone works hard, but at their own level and the trainers readily adapt the program so all can participate.

My overall experience with MV Fitness has been great and I would recommend it to anyone.

Gym & Injury Rehab Programs

Group Rehab Classes & Gym Access

Physiotherapy Consultations

Multi-Disciplinary Healthcare Services

Get started with an Initial Physio Consult

Take the first step today toward feeling as healthy, strong, and confident in our private gym and rehabilitation clinic!

Physiotherapy in Melbourne, VIC | Moonee Valley Health and Fitness © 2021

*Disclaimer: Results May Vary. Exercise and proper diet are necessary to achieve and maintain your goals.