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Exercise Right Week 2016

Exercise Right Week 23 - 29 May 2016 Exercise Right Week (23-29 May), promoted annually by Exercise & Sports Science Australia, is all about inspiring people to live happier and healthier lives by empowering them through exercise. It also celebrates the Accredited Exercise Physiologist and their mission in empowering people to exercise right for who they are and their condition. During Exercise Right Week, why not start talking to your patients and clients about exercise and how its prescription, in many cases, can be more beneficial than the prescription of medication to prevent and treat chronic conditions. Exercise has been shown to have a positive effect on common chronic diseases including blood pressure, cholesterol, osteoporosis, osteoarthritis and chronic low back pain. It is also the cheapest and most accessible medicine available. ACCREDITED EXERCISE PHYSIOLOGISTS ARE THE EXPERTS WHO CAN HELP YOU EXERCISE RIGHT So why not ensure that we add a dose of exercise right in our prescription for the prevention, treatment and management of these conditions? Book an initial consultation with our Accredited Exercise Physiologist at Moonee Valley Health and Fitness to assist with exercise management for chronic conditions. When it comes to exercise, there’s no such thing as a one-size-fits-all approach. It’s important to exercise right for your uniqueness – right professional, right place, right time. You can learn more about Exercise Right Week as well as tools and tips to promote Exercise Right week at your workplace. 2016 Exercise Right Week Get behind #ExerciseRightWeek from 23-29 May 2016 EIM Network Moonee Valley Health and Fitness is proud to be part of the Exercise is Medicine Australia Network. Learn More > Frequently Asked Questions Common questions about our [...]

Corporate Fitness Program Melbourne

Corporate Fitness and Wellness Program: Melbourne, VIC In today's fast paced world, employees are more stressed and unhealthier than ever. They are expected to work more and to be more productive. Unfortunately, their body can not keep up with the pace and are experiencing severe fatigue, headaches and a variety of symptoms that are causing them to be unhappy and severely unproductive. Our aim is to teach all your employees how to cope with work stress and enhance productivity in the workplace. We help companies better equip their employees by teaching them how to eat and exercise in a way that will improve their health, reduce sick days, and for the employer reduce health care cost! Corporate Work Site Health Programs have graduated from being a benefit in an employee compensation package to a bottom line driver due to rapidly escalating health care costs. More are more employees are being affected by chronic diseases and conditions that compromise their physical and cognitive health, which negatively impacts workers, employers and companies. A properly implemented corporate wellness program will help workers of all ages reduce their risk of chronic disease and live longer, healthier, happier, more productive lives. Research studies show that a healthy diet and exercise program can enhance the bottom line for companies. As an employer what can you do to make a difference? You have the power to provide employees with the right tools. Corporate Fitness & Wellness Programs: - Reduce stress and sick days - Eliminate depression - Enhance productivity - Increase energy and self esteem - Boost morale   The future of your company is primarily dependant on your employees - let us help you make the best investment for your company. [...]