Minister of the NDIS – Bill Shorten

Local Resident Bill Shorten named Minister for the NDISFollowing the recent 2022 federal election, ...

Xmas Carols 2018 in Queens Park

Christmas Carols in Queens ParkCome on down to the 2018 Carol’s in Queen Park ...

Travancore and MV Health and Fitness get a mention in The AgeIt was good ...

Medicine Ball Pass with a Squat – Exercise Library Sets: 1-3 Reps: 8-12 Rest: ...

Push Up to Plank – Exercise Library Sets: 1-3 Reps: 8-12 ea side Rest: ...

Inverted Wrist Push Up – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins Exercise ...