DB Squat with Overhead Press – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins ...
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DB Squat with Overhead Press – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins ...
DB Overhead 1-Arm Squat – Exercise Library Sets: 1-3 Reps: 8-12 Rest: 1-2mins Description: ...
DB Goblet Squat – Exercise Library Goblet Squat Sets: 1-3 Reps: 8-12 Rest: 1-2mins ...
Bodyweight Sumo Squat – Exercise Library • Stand with your feet outside shoulder width ...
Bulgarian Jump Squats – Exercise Library • Stand with your feet shoulder-width apart. • ...
Narrow-Stance Bodyweight Squat – Exercise Library • Stand with your feet just inside shoulder ...