fbpx

snack

Home/Tag: snack

Coleslaw

Here is a great side for your main meal, and health classic recipe for Colesaw. Once again it is a nice and quick recipe for you to enjoy. At Moonee Valley Health and Fitness we strive to give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance with your diet and nutrition. Coming up with healthy recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That's why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes. Not only do we provide weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, breakfast, lunch, dinner, snacks, smoothies and even desserts. We hope your enjoy the simple, tasty and most of all healthy range of meals we put together for you to try! Healthy Recipe - Snack The Ingredients You Need 1 ½ cups shredded cabbage 1 tbsp sour cream 1 ½ tbsp mayonnaise ½ tsp brown mustard 1 tsp cider vinegar 1 drop liquid stevia extract What To Do: Mix together everything but the cabbage. Pour over the cabbage and toss till evenly coated Serve and eat The Nutritional Numbers: Calories:209 calories Protein:2 grams Carbohydrates:7 grams Fats:21 grams Needs more recipe ideas? Check out the rest of our recipes on our Healthy Recipes Page and remember we will continue to add more yummy food ideas to our blog so keep a look out! For more information on Moonee Valley Health & Fitness [...]

Avocado Salad

At Moonee Vally Health & Fitness we strive to give you the best in everything fitness and nutrition to help you get to where you want to be. Here is a great side sald for a main meal. At Moonee Valley Health and Fitness we strive to give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance with your diet and nutrition. Coming up with healthy recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That's why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes. Not only do we provide weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, breakfast, lunch, dinner, snacks, smoothies and even desserts. We hope your enjoy the simple, tasty and most of all healthy range of meals we put together for you to try! Healthy Recipe - Salad The Ingredients You Need ½ avocado 2 teaspoons olive oil ¼ lime Salt and pepper What To Do: Slice the Avocado into slicers on a plate Drizzle Olive Oil, squeeze the lime over it Add Salt & Pepper Done in minutes! The Nutritional Numbers: Calories:245 calories Protein:2 grams Carbohydrates:8.5 grams Fats:23 grams Needs more recipe ideas? Check out the rest of our recipes on our Healthy Recipes Page and remember we will continue to add more yummy food ideas to our blog so keep a look out! For more information on Moonee Valley Health & Fitness [...]