Healthy Recipe Peanut Butter and Jam ShakeThis is another shake recipe to have after your workouts. If you want to ... Read More
Healthy Recipe Beetroot and Green SaladSome people love beetroot, other people hate it. I for one love it, and ... Read More
Healthy Recipe Cucumber and Shrimp SaladThis recipe has a nice asian styled flavor and is high in protein, that ... Read More
Healthy Recipe Banana Oats ShakeIt’s time for another great post workout shake for all our personal training clients ... Read More
Healthy Recipe Green Beans and TofuMade from soy milk, tofu is often used as a vegetarian alternative to beef ... Read More
Healthy Recipe Vanilla Berry ShakeIt’s time to recover after a heavy workout. If you want to put on ... Read More