Crossover Lunge – Exercise Library • Stand with your feet shoulder width apart. • ...

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Alternating Dumbbell Javelin Press Lunge – Exercise Library • Stand with your feet shoulder ...

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Alternating Dumbbell Lateral Lunge/Shoulder Press Combo – Exercise Library • Hold a pair of ...

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Alternating Dumbbell Hammer Curl Lunge – Exercise Library Disclaimer: Make sure to contact a ...

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Rear Foot Elevated Split Squat – Exercise Library • Stand with your feet shoulder-width ...

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Alternating Bodyweight Over head Reverse Lunge – Exercise Library • Stand with your arms ...

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