dinner

/Tag: dinner

Spiced Prawns

At MVFit our trainer's work along side our clients with their fitness goals as well as keeping thier diet in check. Here is the next healthy recipe Spiced Shrimp. At Moonee Valley Health and Fitness we strive to give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance with your diet and nutrition. Coming up with healthy recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That's why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes. Not only do we provide weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, breakfast, lunch, dinner, snacks, smoothies and even desserts. We hope your enjoy the simple, tasty and most of all healthy range of meals we put together for you to try! Healthy Recipe - Dinner The Ingredients You Need 11 large prawn, grilled 2 tbsp chili powder 2 tsp garlic powder 2 tsp dried oregano 2 teaspoons sea salt 1 teaspoon ground cumin 1 lime quarter What To Do: Place the shrimp on a plate. In a bowl, mix together the Spices and salt ingredients. Sprinkle as much of the salt as desired over the shrimp. Garnish with the lime quarter. The Nutritional Numbers: Calories:90 calories Protein:20 grams Carbohydrates:0 grams Fats:1 grams Needs more recipe ideas? Check out the rest of our recipes on our Healthy Recipes Page and remember we will continue to add more yummy food ideas to [...]

Smoked Salmon

Welcome to another MVFit Healthy Recipe. This weeks recipe is Smoked Salmon a great meal for during the week after work and best of all its good for you. At Moonee Valley Health and Fitness we strive to give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance with your diet and nutrition. Coming up with healthy recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That's why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes. Not only do we provide weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, breakfast, lunch, dinner, snacks, smoothies and even desserts. We hope your enjoy the simple, tasty and most of all healthy range of meals we put together for you to try! Healthy Recipe - Dinner The Ingredients You Need 30g smoked salmon, 6 pieces of asparaguss, steamed and cooled 1⁄2 cup thinly sliced cucumbers 1⁄4 cup thinly sliced red onion What To Do: Place everything in a small bowl, gently toss Serve and enjoy! The Nutritional Numbers: Calories:102 calories Protein:9 grams Carbohydrates:11 grams Fats:7.4 grams Needs more recipe ideas? Check out the rest of our recipes on our Healthy Recipes Page and remember we will continue to add more yummy food ideas to our blog so keep a look out! For more information on Moonee Valley Health & Fitness please visit our website www.mvfit.com.au or call our team on (03) [...]

White Fish & Coriander With Rice

Here is the MVFit Healthy Recipe for you to try at home. It's a quick and simple dinner recipe that can be done in only 25 minutes. This meal is not only good for you but taste great too! There is nothing better than a simple meal containing white fish. Fresh white fish taste delicious and this is such an easy healthy recipe to put together. At Moonee Valley Health and Fitness we strive to give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance with your diet and nutrition. Coming up with healthy recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That's why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes. Not only do we provide weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, breakfast, lunch, dinner, snacks, smoothies and even desserts. We hope your enjoy the simple, tasty and most of all healthy range of meals we put together for you to try! Healthy Recipe - Dinner White Fish & Coriander With Rice The Ingredients You Need 2 white fish fillets ½ cup rice 1 onion, chopped finely 1 tbsp. coconut oil 2 tbsp. cumin powder 1 large carrot, shredded 2 cups chicken stock 1 tbsp. olive oil 1 Zest and juice of a lemon (for zest and juice) Fresh coriander, chopped Sea salt and pepper What To Do: Preheat the oven to 200°C. In [...]