Fit Mums Physio

Thank you for letting me know

I completely understand that now may not be the right time for you, and I appreciate you letting me know.

If I can help you in any way in the future please let me know.

Physio Amy

Physio Amy

All the details you need, including my introductory offers currently available, and how you can book an initial consult or your first class with me right now.

Physio Clinical Pilates with baby

Clinical Pilates

Small group classes (Max 4ppl). You get your own individual program overseen by Women's Health Physio Amy.

Intro Offer

$160.00 - 1 on 1 Assessment & 3 Classes


1 on 1 Assessments - $97.00

Weekly Unlimited Membership - $55.00

Class Passes from $30.00 per class


30 Pilates Classes per week - Mon to Sat from 6.00am to 7.15pm with early morning, daytime & evening options available.

 (Download the MVFit App to view all times or view the timetable in our F.A.Q section)

Getting Started:

  • Purchase the Pilates Intro Offer
  • Download the MVFit App
  • Book Your 1 on 1 Assessment
  • After Your Initial 3 Classes - Choose a Membership or Pack Option

Fit Mum Fitness Circuits

Fit Mum Circuit Classes. Small group pre & postnatal fitness circuits run by Women's Health Physio Amy. (Bubs Welcome)

Intro Offer

$50.00 - 2 Week Unlimited Classes


Free Access to Fit Mum Classes with a Clinical Pilates Membership ($55 per week)*

Class Passes from $30.00 per class*

*Private Health Rebates with Physio Extras

  • Monday 10.15am
  • Tuesday 5.15pm
  • Wednesday 10.15am
  • Thursday 5.15pm

Getting Started:

Mums and Bubs Postnatal Fitness

Post Birth Physio Check-Up

Would you like to arrange an in-depth Physiotherapy consult after having your baby?

We can help with a wide range of conditions, including neck and back pain, thumb and wrist pain and abdominal separation

Consult Fees:

Initial Postpartum Check (60mins) $130.00

// First appointment for assessment and treatment of Abdominal separation, Blocked ducts, Perineal tears, Pelvic floor and safe return to exercise.

Follow-Up Consult (30mins) $90.00

Getting Started:

  • If you are new to the MVFit Clinic we ask that you please call or txt Physio Amy on 0409-028-261 to make your initial physiotherapy appointment.
  • Book your Initial Postpartum Physio Check Up.
pelvic physio referrals

Pelvic Health Physio

Physio Amy specialises in Pelvic Health Physiotherapy. Whether it is Pelvic Pain, Pelvic Floor Muscles, Bladder, Bowel or Antenatal and Postnatal issues.

Consult Fees:

Initial Consult (30mins): $97.00

Follow-Up Consult (30mins): $90.00

*Registered with all Private Health Funds and Rebates available with on the spot claiming available.

Getting Started:

  • If you are new to the MVFit Clinic we ask that you please call or txt Physio Amy on 0409-028-261 to make your initial physiotherapy appointment
  • Book a Pelvic Health Physio Initial Consultation

The MVFit App - Find Your Class & Book Your Spot

Download the MVFit App

Book Pilates or Fit Mums Circuit Classes with the MVFit App in one easy-to-use app.

The MVFit App allows you to book all the Fit Mum Circuit classes & Clinical Pilates sessions and buy any of our memberships and classes. (Please note you can not book initial 1 on 1 appointments through the MVFit App).

Where is the Fit Mums Physio Clinic?

The FIT MUMS Physio Clinic is part of Moonee Valley Health and Fitness

Getting Started with Pilates or Fit Mums Circuit - Purchase a Pack or Download the App

Frequently Asked Questions

If you have other questions, please don't hesitate to ask below.

What is the current Clinical Pilates timetable?

You can view the current timetable in the MVFit App - https://mvfit.me/app or view the Class Schedule here - https://mvfit.me/pilates_MB


What is the current Fit Mums Fitness Circuit timetable?

  • Monday 10.15am
  • Tuesday 5.15pm
  • Wednesday 10.15am
  • Thursday 5.15pm

When is it safe to start these classes after I have had my baby?

It depends...

Obstetricians opinions vary in their recommendations here, so first speak to your GP.

Current research shows that gentle pelvic floor exercises and stretches can commence from a very early point after labour, but again it depends on the type of labour you had. We would recommend starting a specific Clinical Pilates based program from about 6 weeks post-labour.

Ask Physio Amy a Question Here...

Please don't hesitate to ask me any other questions below, and I look forward to speaking to you soon.