We have quite a few locations for personal training near Ascot Vale and Boot Camps near Ascot Vale. Not only do we run sessions in our private personal training studio, there are some great parks and ovals for outdoor sessions.
Some of the Boot Camp Locations in Ascot Vale
- The MVFit Personal Training Studio
Our private personal training studio, Moonee Valley Health and Fitness is at 378 Mt Alexander Road, Travancore, VIC is a fully equipped gym that runs all our personal training, exercise physiology sessions and boot camps at.
Fairbairn Park is located within the suburb of Ascot Vale and is bounded by the Maribyrnong River, Woods, Newsom and Stanford Streets. Fairbairn park is great place that we sometimes run our boot camp sessions at as there is plenty of open spaces for exercise.
Victory Park is next door to the Ascot Vale Leisure Centre and has one of Moonee Valley’s best playgrounds to run our group training sessions at. It is on the corner of Epsom and Langs Road, and if you are a local in Ascot Vale we are sure you know of it.
Walter Street Reserve is another great park in Ascot Vale and is on Walter Street and is a ‘Local Park’ with sporting facilities. We mainly run our sessions out of our personal training studio or at other locations, but Walter Street Reserve is somewhere we can also exercise.
Our Group fitness boot camps consist of an exciting variety of workouts, all of which are designed to challenge and transform your body. These workouts can include:
- Circuits/ High Intensity Interval Training (HIIT)
- Boxing Fitness
- Tabata Training
- Cardio drills such as hill runs and stairs
- Team Fitness challenges
- Body strength exercises
- Running and Sprints
- Abs and core strengthening
With plenty of weekly boot camp sessions to choose from, there is plenty of options to fit your schedule. If the boot camp times that we currently have at the studio do not suit your schedule we do also offer our other personal training services that can be booked in with any of our experienced trainers at a time and day that suits you.