If want a healthy soup that is not only easy to prepare and tastes delicious, then this Chicken Coconut Soup is a recipe you should try. Rather than buying a pre-processed soup this recipe is a great soup that is full of fresh ingredients.

At Moonee Valley Health and Fitness we strive to give a wholesome approach to your health and fitness. At our private personal training studio in Ascot Vale, VIC, our trainers provide the best in fitness programs and also give assistance with your diet and nutrition.

Coming up with healthy recipe ideas and knowing what to eat when on a weight loss diet can often seem difficult. That’s why here at Moonee Valley Health and Fitness we are here to help you with your healthy eating recipes.

Not only do we provide weekly Fitness Workouts and Exercise Descriptions but also, simple healthy recipes to enjoy at home. Here we are providing recipe ideas for all types of meals, breakfast, lunch, dinner, snacks, smoothies and even desserts.

We hope your enjoy the simple, tasty and most of all healthy range of meals we put together for you to try!

Healthy Recipe – Soup

Chicken Coconut Soup

The Ingredients You Need
240g chicken breast
120g rice noodles
3 brown onions, chopped finely
2 cloves of garlic, chopped finely
1 tbsp. fresh ginger, chopped finely
1 tbsp. coconut oil
2 lemongrass sticks, chopped finely
400 ml light coconut milk
3 cups chicken stock
2 tbsp. fish sauce
1 freshly squeezed lime (or lime juice), to taste
Fresh coriander, chopped

What To Do:
Time Needed: 30 minutes

Brown the onions, garlic and ginger in oil for 4 minutes on medium heat
Add lemongrass, coconut milk and stock.
Bring to a boil, reduce heat, add diced chicken breast and let simmer for 10 minutes
Cook rice noodles in boiling water.
Add fish sauce, chopped coriander and lime juice
Add salt and pepper
Add the hot soup to the noodles
Serve and Eat!

The Nutritional Numbers:
Calories:266 calories
Protein:26 grams
Carbohydrates:38 grams
Fats:4 grams

Needs more recipe ideas?

Check out the rest of our recipes on our Healthy Recipes Page and remember we will continue to add more yummy food ideas to our blog so keep a look out!

For more information on Moonee Valley Health & Fitness please visit our website www.mvfit.com.au or call our team on (03) 9996 0790.

We are a personal training studio located at 378 Mt Alexander Road, Ascot Vale offering one on one personal training, private group training, boot camps and corporate fitness and wellness programs.

Our Personal Training Studio in Ascot Vale, VIC

Moonee Valley Health and Fitness
378 Mt Alexander Road, Ascot Vale, 3032
Ph. (03)9996-0790
http://www.mvfit.com.au