Moonee Valley Health and Fitness is a fully equipped Private Personal Training studio and Exercise Rehabilitation Clinic located at 378 Mount Alexander Road, Travancore, 3032 which also shares the same post code as Ascot Vale, Maribyrnong and Highpoint City. We offer a range of health and fitness services to the Moonee Valley community, and pride ourselves on having highly skilled, experienced and qualified professionals in our team. Moonee Valley Health and Fitness Personal Training Boot Camps Exercise Physiology Massage Therapy Nutrition Corporate Wellness Our health and fitness staff deliver a range of programs for a large range of health and fitness goals, for all fitness levels and ages. To get started contact us online or call (03)9996-0790. Get Started HERE
Moonee Valley Health and Fitness provides a large range of health & fitness services. We have variety of training options for you to choose from and the flexibility for you to be trained how you want when you want! one on one personal training small private group training semi private personal training boot camps corporate fitness programs fitness assessment training weight loss programs 10 week body transformation program. We also offer consultations with qualified dieticians, massage therapy, remedial massage and physiotherapy. Call (03)9996-0790 or send an online enquiry
Our approach to your training is simple, no fuss start ups, no start up fees, no up front costs and no locked in contracts. You have the flexibility to train when you want, and if you would like to stop or pause your training for any reason you can. Our team of health and fitness professionals care about each individual separately so you feel like you are their only client. Our personal training studio in Ascot Vale is a one of a kind gym, that has a unique training facility set up that offers indoor and outdoor training options. With our results based training programs you're guaranteed to see and feel results.
Our large unique training facility has different training areas over the 250sqm indoor floor space and also a 200sqm outdoor area to the rear. There are two open personal training spaces and two group fitness areas, a crossfit rack - strength training area, free weights, functional trainer as well as numerous cardiovascular conditioning pieces of equipment. Moonee Valley Health and Fitness have accredited exercise physiologists that deal with exercise rehabilitation, as well as massage therapists and physiotherapists available in our two treatment rooms. There are also a bag area and rest rooms available for clients to store their valuables during their exercise sessions. You can view more images of the studio here - https://www.mvfit.com.au/about-us/studio-gallery/
We provide results – from the de-conditioned beginner to current professional athletes. We get better results in less time than any other fitness program available in Melbourne, VIC. We have the best training programs in the area and we prove it to our clients every day. We guarantee our clients great workouts and great results! Check out some of our Client Testimonials
There is ample street parking around our studio, right in front of the entry at 378 Mt Alexander Rd and across the other side of Mount Road are the best spots. For a more in-depth look at how to get to our Personal Training studio, check out our Getting Here Guide
Our studio training hours are as follows: Monday: 5am to 10pm Tuesday: 5am to 10pm Wednesday: 5am to 10pm Thursday: 5am to 10pm Friday: 5am to 6pm Saturday: 6am to 12pm Sunday: Closed * All our personal training sessions are by appointment only.
There are currently 7 trainers in the MVFitness Team. Dave and Russell are the owners and director’s and are continuing to rapidly expand. All off our trainers have had years of experience, the best qualifications and most of all are committed to each and every client they work with. Our aim is for each client to get the best results they can and enjoy their experience with our team.
One of the biggest differences our boot camps provide is a real personalised experience. It is a personal training session but in a larger group setting. We are not just about getting our clients tired by providing a workout. We help all our members establish realistic goals with follow-up visits from our trainers to track your progress. Here are just a few of the benefits all our boot camp members have when they join the Moonee Valley Health and Fitness Family. You’ll stay motivated with our unique training programs. You’ll feel welcome, and become part of the MV Family as soon as you start training. You’ll fit us into your life. With over 13 weekly sessions available are boot camp times are very flexible. You’ll enjoy our workouts. All our classes are filled with variety and no two sessions are the same. You’ll get lasting results. When you start training with our personal training team, we make sure everyone has a goal and we show you the ways to reach that goal. With food ideas, home workout plans and health and fitness education, we are more than a typical gym or boot camp provider.
No – we don’t scream or yell and intimidate people. We are here to coach and motivate you so you can achieve your goals in a fun and friendly environment. Our trainers are university qualified fitness professionals, not ex-military drill sergeants or reality show fitness trainers trying to make a tv show. Screaming and pushing you until your on your hands and knees throwing up isn’t an effective way to reach your goals (although it does make for good reality tv). Our 45 minute workouts are based around scientific research on what works in the real world. Our results speak for themselves.